…ignite your spark…

Sometimes I wait for the seasons to change, or perhaps a holiday, or some special event to provoke change and growth in my life. But, here it is, middle of July and I am ready. I recently read “Crazy Sexy Diet” by Kris Carr and had a life changing experience. She is absolutely amazing. Her book provides so much valuable (and hilarious) information on how to completely change your lifestyle and diet.

I had been feeling sluggish and some what down. My diet was decent, but not excellent.  Then… Kris Carr’s book floated into my life. I completed her 21-Day Detox Cleanse (holy moly) and have continued eating properly per her diet. This is NOT some fad diet (not naming any names here), but it is a WAY OF LIVING! So, if you are ready to clean up your insides… I challenge you!









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