it’s the holiday season

I have made a thirty day commitment to myself. On a daily basis I meditate, journal, and exercise before starting to my work, cleaning my house, or any other everyday activities. Even before I check Facebook 🙂

I realized, it is time that I get a turn in the priority line in my own life. I will be honest, it has been difficult, yet very rewarding. I never knew how hard it was to just do good for myself. For instance, one day there were dishes in my sink. It almost sent me over the edge to meditate and journal while my house was dirty. But, I did it. In fact, I left them all day. And, guess what? The world moved on.

The Holidays are a time of family and friends, giving and receiving, and hopefully, lots of love. So, I challenge you to take care of yourself this Holiday season.


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